Is the way you are eating affecting your work/school/social life/family relationships?
How much of your day do you spend thinking about food, weight, your body, and exercise?
Are you scared if you stop dieting you will gain weight?
Are you worried if you start eating something you won’t be able to stop?
Do you label foods as good or bad or clean and unclean?
You may have an Eating Disorder or Disordered Eating. Take the quiz below to see:
Brina Jergenson, RD, CEDRD
Founder, Beyoutiful Nutrition
Brina is originally from the Midwest; growing up in North Dakota and attending college at University of Minnesota – Twin Cities where she received her BS in Nutrition and Dietetics in 1995. After college graduation, she relocated to the Phoenix area to start her career as a Registered Dietitian. Brina has specialized in eating disorders, intuitive eating, sports nutrition, digestive issues and food allergies throughout her career. She has worked with eating disorder clients in inpatient, residential, outpatient, and intensive day programs. Brina participated in the E! Network’s 2010 documentary series “What’s Eating You?” as one of 3 dietitians who specialize in Eating Disorders. She has recently received her certification from the International Association of Eating Disorders Professionals (IAEDP) recognizing her as a Certified Eating Disorder Registered Dietitian (CEDRD). She also serves as Membership Chair on the Phoenix IAEDP Board.
Avoidant/Restrictive Food Intake Disorder (ARFID)
Over exercise/Compulsive Exercise
Unspecified Feeding or Eating Disorder
LET’S JOURNEY TOGETHER.
Each client in Brina’s care is treated individually. Brina recognizes the bravery it takes to initiate the first step of reaching out for help in the journey of freedom from weight and diet obsession. She understands how difficult Eating Disorder recovery can be in our diet obsessed culture. Learn how to eat intuitively by listening and trusting your body’s signals. You will be provided with knowledge and confidence to complete your journey to full freedom from weight and diet obsession. You can live the life of freedom you were meant to live and love the body you were born with.
Nutrition Assessment: $125
Nutrition Follow Up: $60
Virtual appointments are available for nutrition assessments, follow ups or meal support.