This includes support for:
- Binge Eating
- Chronic/Yo-Yo Dieting
- Anorexia, Bulimia, Orthorexia
- ARFID
- Mindless Eating
- Compulsive Exercise
- Athletes struggling with under-fueling and performance
Every client is different — your care will be, too.
Fuel Your Body. Reclaim Your Life.
what I do
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We’re building:
- Trust with your body
- Consistent fueling habits
- Freedom from rules and obsession
- A healthier relationship with food and yourself
Your body doesn’t need to be micromanaged.
It needs to be fueled enough to function as efficiently as possible.
I’ll come alongside you — not lecture you — and we’ll focus on your goals, your pace, and your progress tailored specifically to you.
I’m Brina, It’s great to meet you!
my approach
Real-life support and education like grocery shopping, cooking together, or meeting over a meal. These sessions help reduce anxiety and normalize your relationship with food.
step three (optional):
Experiential Sessions
Your first step to freedom!
A one-time initial session where we walk through your history, your relationship with food and your body, and your goals.
Step one:
Nutrition Assessment
Ongoing sessions focused on accountability, education, encouragement, and realistic weekly goals — all tailored to you.
1 hour - $150
Step two:
Follow-up sessions
how we can work together
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contact me
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Anyone struggling with their relationship with food or their body who wants a more peaceful, consistent, and freeing way to live.
what type of person could benefit from brina's services?
Brina works with adults of all genders, adolescents (ages 12-17), and athletes. Brina also offers parent coaching for picky eaters to reduce dinner-time stress.
who does brina work with?
Beyoutiful Nutrition, LLC accepts both Aetna & Blue Cross. Documentation for out of network benefits is available upon request but is the responsibility of the client to file all claims. Payment for services is due at the time of service.
does brina take insurance?
It means honoring both what you enjoy eating and what your body needs to function well. Instead of following rigid rules, you learn to listen to your body’s signals — hunger, fullness, energy, and satisfaction — and respond to them consistently.
Your body doesn’t need to be micromanaged.
It needs to be fueled and supported.
What is intuitive eating?
Here’s how Brina helps:
- Assess your nutritional status and any medical concerns
- Identify eating disorder patterns that may feel “normal”
- Provide individualized guidance based on your needs
- Support you with accountability and realistic goals
- Help you feel more confident in real-life situations with food
Why should I add a dietitian to my team (especially in the age of AI)?
Brina typically recommends meeting weekly for the first month to build momentum and start creating real change.
After that, we’ll adjust based on your needs, goals, and progress. Some clients continue weekly, while others transition to biweekly or monthly sessions.
This is a process — we’ll find a rhythm that works for you.
how often do we meet?
Questions & Answers
